Wednesday, February 20, 2013

Deadlifts

1. Deadlifts

Bar x 8
135lbs x 3
180lbs x 2
225lbs x 1 x 3 sets
270lbs x 1
315lbs x 1
360lbs x 1
405lbs x 1
340lbs x 8


Nerve in right arm felt weird after this so I called it a day lol.

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