Squats + DB Bench + Barbell Rows

1. Squats

225lbs x 5
255lbs x 3
285lbs x 1
295lbs x 1 (Belt)
270lbs x 5 (Belt)

2. DB Bench

55lbs x 10
65lbs x 10
70lbs x 11

3. Barbell Rows

180lbs x 5
205lbs x 3
235lbs x 1
270lbs x 2
235lbs x 5