315lbs x 2 singles
290lbs x 1 single
270lbs x 6 singles
Hips started feeling a bit weird so I cut it off. Didn't feel good squatting today.
2. Reverse Grip Bench Presses
7 singles with 155 and 3 singles with 180lbs
3. Chins
A few ladders of 1-2-3
If you've been following my blog, you might realize that the reverse grip bench presses I did look much easier than normal bench presses. Maybe there is hope for my bench after all... hah.
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