1. Zercher Lift
Worked up to 315x1
2. Heavy Squat Lockouts
Worked up to 675lbs x 3 singles
Note: Didn't really want to do these because they are partial squats but then it might really help me get used to having heavier loads on my back.
3. Chest Supported Rows
45lbs x 10
55lbs x 10
80lbs x 10
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