Swapped out Deadlift up to knees and deadlift from boxes w/ deficit deads and pulls from the floor
1. Deficit Deadlifts
135lbs x 2
170lbs x 3
215lbs x 3 x 2 sets
255lbs x 3 x 2 sets
275lbs x 3 x 4 sets
2. Deadlifts
190lbs x 4
235lbs x 4
275lbs x 4 x 2 sets
315lbs x 3 x 4 sets
Didn't have time for assistance work.
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